EO VITA RESEARCH
Urolithin A and Healthy Aging
Urolithin A represents a breakthrough in longevity science as the first supplement proven to activate mitophagy, the cellular process that removes damaged mitochondria. Clinical studies show that Urolithin A supplementation...
Urolithin A and Healthy Aging
Urolithin A represents a breakthrough in longevity science as the first supplement proven to activate mitophagy, the cellular process that removes damaged mitochondria. Clinical studies show that Urolithin A supplementation...
Metabolic and Mitochondrial Rehabilitation Whit...
Explore evidence-based strategies to restore metabolic flexibility and mitochondrial function through Zone 2 and HIIT training, macro timing, and supplements like Urolithin A, CoQ10, Creatine, and NAD+ boosters. Includes both...
Metabolic and Mitochondrial Rehabilitation Whit...
Explore evidence-based strategies to restore metabolic flexibility and mitochondrial function through Zone 2 and HIIT training, macro timing, and supplements like Urolithin A, CoQ10, Creatine, and NAD+ boosters. Includes both...
Urolithin A for Energy and Mitochondrial Health
Urolithin A (UA) is a natural compound produced by our gut microbiome when we consume foods rich in ellagitannins, a type of polyphenol found in pomegranates, berries, and nuts. In...
Urolithin A for Energy and Mitochondrial Health
Urolithin A (UA) is a natural compound produced by our gut microbiome when we consume foods rich in ellagitannins, a type of polyphenol found in pomegranates, berries, and nuts. In...
Creatine 101: What It Is and Why Everyone Can B...
Creatine is often thought of as a supplement for bodybuilders and athletes, but its benefits extend far beyond the gym. In this article, we’ll explore what creatine is, how it...
Creatine 101: What It Is and Why Everyone Can B...
Creatine is often thought of as a supplement for bodybuilders and athletes, but its benefits extend far beyond the gym. In this article, we’ll explore what creatine is, how it...